You look after your bike, but do you look after the engine? This is an informative and interactive workshop led by Personal Trainer and keen cyclist Tracy Griffen, about how you can keep yourself in tip top condition through effective nutrition and exercise. Healthy nibbles provided. Get fit to ride!
Book with Griffen Fitness email firstname.lastname@example.org or call 07743 741 088. Tickets £10. Starts 18:30